Specific energy or massic energy is energy per unit mass. It is also sometimes called gravimetric energy density, which is not to be confused with energy density, which is defined as energy per unit volume. It is used to quantify, for example, stored heat and other thermodynamic properties of substances such as specific internal energy, specific enthalpy, specific Gibbs free energy, and specific Helmholtz free energy. It may also be used for the kinetic energy or potential energy of a body. Specific energy is an intensive property, whereas energy and mass are extensive properties.

The SI unit for specific energy is the joule per kilogram (J/kg). Other units still in use in some contexts are the kilocalorie per gram (Cal/g or kcal/g), mostly in food-related topics, watt hours per kilogram in the field of batteries, and the Imperial unit BTU per pound (Btu/lb), in some engineering and applied technical fields.

The concept of specific energy is related to but distinct from the notion of molar energy in chemistry, that is energy per mole of a substance, which uses units such as joules per mole, or the older but still widely used calories per mole.